El Valle de Anton - Discovering Panama

Travelling to El Valle de Anton

In this page you can find every information for a holiday in El Valle de Anton, a pretty good destination in Panama (all info about the whole country here).
We will answer the most important questions: what to visit, when to go, how to get to El Valle de Anton and what means of transport to use to get around. We will describe typical foods, the costs for tourists and where to find accomodation. We will list also the places to see around El Valle de Anton, and we will also talk about safety and how each type of traveler can enjoy a trip here.
So, if you are travelling through Panama, here's everything to know about El Valle de Anton for a perfect holiday.

General info for a trip to El Valle de Anton

El Valle de Anton is a town located in the Cocle Province in central Panama. It is situated in a valley on the western side of the Azuero Peninsula, and is surrounded by scenic mountains and forests. The town has a population of around 7,000 people, and is known for its cooler climate and natural beauty. It is a popular destination for nature lovers and adventure seekers, with activities such as hiking, bird watching, and hot springs nearby. The town also has a market, artisan shops, restaurants, and a variety of accommodation options for visitors.

What to visit in El Valle de Anton

Here are some popular tourist attractions in El Valle de Anton, Panama: 1. El Nispero Zoo and Botanical Garden: This zoo is home to over 50 different species of birds, as well as monkeys, deer, foxes, and more. The botanical garden showcases many of Panama's indigenous plants and flowers.
2. La India Dormida: This is a mountain ridge that has been named after its supposed resemblance to a sleeping indigenous woman. It's a popular hiking trail with stunning views of the valley.
3. Los Pozos Termales: These thermal pools have mineral-rich waters that are said to have healing properties. Visitors can soak in the hot pools and relax in the surrounding jungle.
4. El Valle Amphibian Conservation Center: This facility is dedicated to the conservation of Panama's endangered amphibian species, many of which are endemic to the area. Visitors can tour the breeding facilities and learn about the ongoing conservation efforts.
5. Butterfly Haven: As the name suggests, this attraction is a sanctuary for butterflies. Visitors can walk through a greenhouse filled with hundreds of colorful butterflies and learn about their life cycle and behavior.
6. El Macho Waterfall: This waterfall is the highest in El Valle de Anton, at 35 meters tall. It's a popular hiking destination and a refreshing place to cool off on a hot day.
Overall, El Valle de Anton is a beautiful destination in Panama with plenty of natural attractions and opportunities to learn about the local flora and fauna.
In this website, you can find many other destinations to visit in Panama, so you can have a look in the "USEFUL LINKS" sections in this page for other places that could inspire your trip.


You can find more information in this page dedicated to the top 10 attractions to visit in El Valle de Anton.

When to go on holiday to El Valle de Anton

The best time to visit El Valle de Anton is during the dry season, which runs from mid-December to mid-April. During this time, the weather is sunny and warm, making it ideal for outdoor activities and exploring the beautiful natural scenery of the area. The rainy season, which runs from May to November, can bring heavy showers and increased humidity, but it can still be a great time to visit if you don't mind the rain and want to experience lush greenery and fewer crowds. Keep in mind that El Valle de Anton is located in a mountainous area, so temperatures tend to be cooler than in other parts of Panama, especially at night, so be sure to pack accordingly.

You can book here visit and activities to do during your holiday!

How to get to El Valle de Anton

To get to El Valle de Anton from Panama City, you have a few options: 1. By car: If you have a car, El Valle is about a 2-hour drive from Panama City. Simply take the Pan-American Highway and follow signs for El Valle.
2. By bus: Buses run regularly from Panama City's Albrook Bus Terminal to El Valle. The trip takes about 2-3 hours, depending on traffic and the type of bus.
3. By private shuttle: Several companies offer private shuttles from Panama City to El Valle. These can be more expensive than taking a bus, but may be more convenient if you have a large group or want door-to-door service.
Regardless of your chosen mode of transportation, make sure to plan ahead and have a good understanding of the route to avoid any confusion or delays.
To find the most convenient flights, compare (and book if you like!) the best offers here on Skyscanner.
To hire a car to visit El Valle de Anton, I recommend to check this: COMPARE HERE ALL OFFERS FOR CAR RENTAL

Typical foods in El Valle de Anton

Sure, here are some typical foods of El Valle de Anton in Panama with a short description for each: 1. Arroz con Pollo: This is a classic Panamanian dish and a staple in the cuisine of El Valle de Anton. It's a savory dish made with chicken, rice, peas, and other vegetables.
2. Patacones: These are fried plantains, sliced and flattened, which are then fried until crispy. They make a popular side dish or snack in El Valle de Anton.
3. Chicheme: This is a refreshing drink made from corn milk, cinnamon, and sugar. It's often enjoyed as a breakfast drink or dessert in El Valle de Anton.
4. Sancocho: This is a hearty soup made with chicken, yucca, plantains, and other vegetables. It's a popular comfort food in El Valle de Anton.
5. Empanadas: These are small, turnover-style pastries filled with meat, cheese, or vegetables. They're a popular street food in El Valle de Anton.
6. Tamales: These are savory, steamed cakes made from cornmeal dough, stuffed with chicken or pork, and wrapped in banana leaves. They're a favorite traditional food in El Valle de Anton.
7. Raspados: These are shaved ice desserts flavored with fruit syrups like mango, pineapple, or guava. They're a popular treat during the hot summers of El Valle de Anton.
I hope this information helps you plan your trip to El Valle de Anton!
You can find general info about typical foods in Panama here.

Is El Valle de Anton an expensive destination for tourists?

El Valle de Anton is a popular destination in Panama known for its scenic beauty, outdoor activities, and cultural attractions. In general, the cost of living in Panama is considered to be lower than in many developed countries. However, the cost of a trip to El Valle de Anton can vary depending on several factors, such as the season you visit, the type of accommodation you choose, and the activities you participate in. Accommodations in the area range from budget-friendly hostels and guesthouses to more luxurious resorts and villas. The cost of food and dining can also range from affordable street food and local restaurants to higher-end dining options.
Overall, El Valle de Anton may be considered a moderately priced destination for tourists, with both budget-friendly and higher-end options available. It's best to conduct research and create a budget based on your specific travel preferences and needs.

Where to find accomodation in El Valle de Anton

There are several areas where you can find accommodation to visit El Valle de Anton in Panama. The most popular areas include: 1. Downtown El Valle de Anton: This is the main town area in El Valle and you'll find a variety of accommodation options here, including hotels, hostels, and guesthouses.
2. La Mesa: This area is located on the outskirts of El Valle and offers a more peaceful and secluded setting. Here, you'll find a range of accommodation options, from luxury villas to budget cabins.
3. Los Llanos: This area is located just outside of town and provides a more rural atmosphere. Here, you can find eco-lodges and cabins for a unique experience.
4. Altos del Maria: This gated community is located about an hour away from El Valle and offers private luxury homes and villas for those looking for a more upscale experience.
Overall, it's best to choose an area that fits your needs and preferences in terms of budget, location, and amenities.
You can check hotel prices at El Valle de Anton here:
Booking.com

Is El Valle de Anton a safe destination for tourists?

Yes, El Valle de Anton, located in Panama, is considered to be a safe place for tourists. While it's always important to exercise caution and be aware of your surroundings, violent crimes against tourists in El Valle de Anton are rare. Petty theft, however, such as pickpocketing and theft from unattended vehicles, can occur in tourist areas. It's always a good idea to take basic safety precautions such as keeping valuables secure and being aware of your surroundings. Overall, El Valle de Anton is a popular destination for tourists and a beautiful place to visit.
You can find general info about safety for tourists in Panama here. Always check updated government info about travelers's safety on the ufficial Foreign Affairs website of your government, before visiting El Valle de Anton.

What type of travelers will enjoy El Valle de Anton the most?

El Valle de Anton is a great destination for all types of travelers, as it offers a variety of activities and attractions suitable for different interests and age groups. However, it is particularly suitable for couples, families, and those looking for a peaceful and relaxing getaway. Couples will enjoy the romantic atmosphere, scenic views, and activities such as hiking, horseback riding, and exploring the local markets and art galleries. Families with kids will love the opportunities for nature walks and adventure activities, such as zip-lining and exploring the nearby waterfalls. Young people looking for nightlife may find El Valle de Anton too quiet, as it is more of a tranquil and laid-back destination. Overall, the town offers an excellent combination of natural beauty, cultural experiences, and relaxation, making it a wonderful destination for travelers of all ages and interests.

How to get around El Valle de Anton

The most common transportation in El Valle de Anton is by foot or bicycle as it is a small town. Taxis are also available and can be easily hailed on the street or arranged by phone. Additionally, there are local buses and private shuttle services that operate within the town and nearby attractions.

What to see around El Valle de Anton

Sure, here are some suggestions for day trips from El Valle de Anton in Panama: 1. Playa Blanca: This beautiful white-sand beach is located about 1.5 hours south of El Valle. It's a great place for swimming, sunbathing, and snorkeling.
2. Santa Clara: Another lovely beach that's about 1 hour south of El Valle. It's less crowded than Playa Blanca and has a laid-back vibe.
3. Altos de Campana National Park: This park is about 30 minutes east of El Valle and offers stunning views of the surrounding mountains and valleys.
4. El Chorro Macho Waterfall: Located within walking distance of El Valle de Anton, this waterfall is a popular attraction for locals and tourists alike.
5. Los Cajones de Chame: These natural rock formations are located about 45 minutes west of El Valle. Visitors can hike and explore the unique geological features.
6. La India Dormida: This mountain ridge resembles a sleeping Indian woman and is a popular spot for hiking and photography. It's located about 20 minutes north of El Valle.
7. Canopy Adventure: This zipline tour takes place in nearby farmland and provides a thrilling bird's eye view of the surrounding landscape.
For every travel information about Panama you can click here.

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