Pohnpei - Discovering Micronesia

Travelling to Pohnpei

In this page you can find every information for a holiday in Pohnpei, a pretty good destination in Micronesia (all info about the whole country here).
We will answer the most important questions: what to visit, when to go, how to get to Pohnpei and what means of transport to use to get around. We will describe typical foods, the costs for tourists and where to find accomodation. We will list also the places to see around Pohnpei, and we will also talk about safety and how each type of traveler can enjoy a trip here.
So, if you are travelling through Micronesia, here's everything to know about Pohnpei for a perfect holiday.

General info for a trip to Pohnpei

Pohnpei is an island located in the Federated States of Micronesia, which is a group of small islands in the Pacific Ocean. It has a population of around 36,000 people and is known for its lush rainforest, stunning waterfalls, and ancient ruins, especially the famous Nan Madol ruins. The island is surrounded by a lagoon that is home to a diverse marine life, making Pohnpei a popular destination for scuba diving and snorkeling enthusiasts. The local culture is heavily influenced by traditional Micronesian beliefs and customs, and English is widely spoken alongside the native language of Pohnpeian. The weather on Pohnpei is tropical, with warm temperatures and plenty of rainfall throughout the year.

What to visit in Pohnpei

1. Nan Madol - This ancient city is considered the Venice of the Pacific and consists of a series of interconnected canals and stone walls. It was built more than 1,000 years ago and offers visitors a glimpse into the island's rich cultural heritage.
2. Liduduhniap Falls - Located in the northeast of the island, Liduduhniap Falls is a stunning natural waterfall that offers visitors the opportunity to enjoy a refreshing swim in the clear waters.
3. Sokehs Ridge - This scenic trail offers hikers stunning views of Pohnpei's lush rainforest and the surrounding ocean. Visitors can hike the trail on their own or hire a local guide to help them navigate the terrain.
4. Kepirohi Waterfall - Located in the southern part of the island, Kepirohi Waterfall features a stunning 40-foot drop and is surrounded by lush vegetation.
5. Pohnpei Botanical Garden - The botanical garden is home to a wide variety of plant species and features several walking trails for visitors to explore. It is a popular spot for bird watching and picnicking.
6. Ancient Petroglyphs - Pohnpei is home to several ancient petroglyphs that date back thousands of years. These carvings can be found in several locations around the island and offer visitors a unique glimpse into the island's pre-colonial history.
7. Aram and Lenger Islands - These uninhabited islands are located just off the coast of Pohnpei and offer visitors the chance to enjoy pristine beaches and crystal clear waters perfect for swimming, snorkeling, and scuba diving.
In this website, you can find many other destinations to visit in Micronesia, so you can have a look in the "USEFUL LINKS" sections in this page for other places that could inspire your trip.


You can find more information in this page dedicated to the top 10 attractions to visit in Pohnpei.

When to go on holiday to Pohnpei

The best time to go on holiday to Pohnpei is generally between the months of December and April, which is the dry season. During this time, the weather is generally sunny and the rainfall is minimal, making it an ideal time for outdoor activities. However, it's essential to note that the temperature and humidity levels in Pohnpei are relatively high throughout the year, so be prepared for warm weather regardless of the season. If you prefer to avoid the crowds, you may want to consider traveling during the low season, which is from May to November, but keep in mind that this is also the rainy season, so expect more rainfall and some humidity.

You can book here visit and activities to do during your holiday!

How to get to Pohnpei

The best way to get to Pohnpei is by air. There are no direct flights to Pohnpei from Europe or North America, so you will need to connect through another city. You can fly to Honolulu or Guam and take a connecting flight to Pohnpei. The main airlines that serve Pohnpei are United Airlines (operated by Cape Air) and Caroline Islands Air (also known as Air Niugini). You can check their websites or use a flight aggregator like Skyscanner to find the best flights and prices. It's important to note that Micronesia requires a negative COVID-19 test taken within 72 hours of arrival and a 14-day quarantine upon arrival.
To find the most convenient flights, compare (and book if you like!) the best offers here on Skyscanner.
To hire a car to visit Pohnpei, I recommend to check this: COMPARE HERE ALL OFFERS FOR CAR RENTAL

Typical foods in Pohnpei

Sure, here are some typical foods from Pohnpei with a brief description: 1. Kassipwailap - This is a taro soup that is the most famous dish in Pohnpei. It is the perfect comfort food, especially on a cool day.
2. Ehu - This is a type of fern that is boiled and then mixed with coconut milk. It has a unique taste that is hard to describe, but it is definitely worth trying.
3. Kohlrabi - This is a type of root vegetable that is popular in Pohnpei. It is usually cooked with coconut milk and served with fish or chicken.
4. Taro chips - These chips are made from thinly sliced taro roots that are deep-fried until crispy. They are a popular snack on the island.
5. Fish soup - This is a soup made with fresh fish, coconut milk, onions, and other vegetables. It is a staple dish in Pohnpeian cuisine.
6. Poki - This is a traditional Pohnpeian dish that consists of raw fish mixed with onions, tomatoes, and other seasonings. It is a popular appetizer or snack in the island.
7. Baked breadfruit - This is a common dish in Pohnpei where breadfruit is baked until soft and served with coconut milk or a fish sauce.
8. Chicken in sour soup - This is a chicken broth that is flavored with sour fruits like lime or lemon. It is a popular soup in Pohnpei, especially during the rainy season.
Hope this helps with your trip planning!
You can find general info about typical foods in Micronesia here.

Is Pohnpei an expensive destination for tourists?

Compared to other destinations in the Pacific, Pohnpei (Micronesia) can be considered a bit more expensive for tourists. However, it really depends on your travel style and budget. Accommodation and food can be a bit costly, but there are budget-friendly options available such as guesthouses and local eateries. Transportation can also be expensive due to limited options, but renting a car or taking taxis can help you save money compared to booking organized trips or tours.
Activities and attractions in Pohnpei can also add up to your expenses, but the island's natural beauty, cultural sites, and historic ruins are definitely worth experiencing. Overall, planning and budgeting ahead of time can help you enjoy your trip to Pohnpei without breaking the bank.

Where to find accomodation in Pohnpei

There are three main areas in Pohnpei that are best for finding accommodations: 1. Kolonia: This is the capital and largest town on Pohnpei. It has the most accommodation options, including hotels, guesthouses, and bed and breakfasts. It's also conveniently located near the airport, making it a good base for exploring the island.
2. Nett: Located on the coast, just a short drive from Kolonia, Nett has several large hotels and resorts with beautiful beachfront locations.
3. Sokehs: This area is known for its picturesque hillside villages and lush rainforests. There are a few guesthouses and homestays in the area, offering an authentic Micronesian experience. However, accommodations may be limited, and Sokehs is a bit farther from the airport and major tourist sites.
You can check hotel prices at Pohnpei here:
Booking.com

Is Pohnpei a safe destination for tourists?

Yes, Pohnpei is generally a safe place for tourists. However, like any other destination, it is important to take standard precautions such as being aware of your surroundings, not flashing large amounts of cash or valuables, and being mindful of any warnings or safety advisories from local authorities. It is also helpful to do research on the local customs and cultural norms to ensure respectful behavior. Additionally, visitors should consider investing in travel insurance to protect against unexpected events such as medical emergencies or trip cancellations.
You can find general info about safety for tourists in Micronesia here. Always check updated government info about travelers's safety on the ufficial Foreign Affairs website of your government, before visiting Pohnpei.

What type of travelers will enjoy Pohnpei the most?

Pohnpei (Micronesia) is a great destination for those who love nature, history, and adventure. It is an ideal place for families, couples, and solo travelers seeking a quiet and peaceful getaway. The island offers various activities for all age groups, like hiking, snorkeling, scuba diving, and cultural tours.
Families with children will love this place as it is relatively safe and peaceful, with great opportunities for outdoor activities. The island's natural beauty and historical sites make it an educational experience for children and adults alike.
Couples looking for a romantic escape will also enjoy the serenity and peacefulness of the island. It is an excellent destination for adventurous couples who enjoy outdoor activities like hiking, surfing, and water sports.
Young people looking for fun may not find the vibrant nightlife scene they would expect in other destinations, but they will enjoy the island's abundant natural beauty and the opportunities for adventure. Pohnpei is perfect for those who want to take a break from the hustle and bustle of their busy lives and enjoy a more relaxed pace amidst tropical paradise.

How to get around Pohnpei

The most common forms of transportation in Pohnpei are taxis, rental cars, and buses. Taxis and rental cars are typically more expensive options, but offer more convenience and flexibility for travelers. Buses are a cheaper option and are usually the preferred mode of transportation for locals and budget travelers. Another popular option for tourists is to rent a bicycle or scooter to explore the island at their own pace.

What to see around Pohnpei

Here are some great places to visit in a day trip from Pohnpei: 1. Nan Madol: This UNESCO World Heritage Site is located on the eastern coast of Pohnpei and is an ancient city built on a series of artificial islands and canals.
2. Kepirohi Waterfall: This stunning waterfall is located on the edge of Pohnpei's rainforest and is a popular spot for hiking and swimming.
3. Liduduhniap Falls: Another beautiful waterfall on Pohnpei, this one is located in the central part of the island and is accessible by car.
4. Sokehs Ridge Trail: This scenic trail offers stunning views of Pohnpei's lush rainforest and the surrounding ocean.
5. Anthropological Museum: Located in Kolonia, Pohnpei's capital, this museum offers a fascinating insight into the island's history and culture.
6. Nahlap Island: This uninhabited island is a popular spot for diving and snorkeling, with pristine coral reefs and abundant marine life.
7. Kapingamarangi Atoll: This remote atoll can be accessed by boat or plane and offers a unique glimpse into traditional Micronesian culture.
For every travel information about Micronesia you can click here.

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